But the only change needed was in my mind, to be able to accept myself fully and love my body. Be a friend to yourself and speak to yourself like you would speak to your best friend. Yoga is one of my favourite things in the day, and it also gives me challenges and a feeling of joy when I improve. Your yoga poses are beautiful and might we add, some are quite challenging! I'm also so happy and grateful that people have understood my message in the right way.
Make: Change from the Inside Out.
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How long have you been practicing yoga, and how often do you practice? Every single one of us is unique, and the human body is such a wonderful mechanism that is capable of beautiful things. It gives everyone a feeling of support. I want to encourage people to love themselves.