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But for most people, whether you're solely the big spoon or little spoon has less to do with your personality and more to do with whatever you feel comfortable with in the moment. There are some instinctual elements at play as to why spooning tends to trigger such strong emotions. Spooning refers to lying on your side with a partner or more! When you spoon with a partner, you'll notice your breath begin to slow, deepen, and sync, according to Pam Costa , sex coach and founder of Down To There, a resource for people who seek to cultivate better sex and relationships. According to Cooper, you can have a specific spooning position preference or alternate between big and little spoon.

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But spooning can also be a sexual position, one that can be easily incorporated if you're feeling a little tired or lazy.

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Lena Mirisola Getty Images. There are some instinctual elements at play as to why spooning tends to trigger such strong emotions. Post-sex spooning is a way to continue the intense intimacy experienced during orgasm.

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